Thursday, March 09, 2006
Time to set some goals.
Ok, I think I've figured out this WW thing. Time to figure out where I want to take it.
I can lose approximately 5 lbs a month without killing myself. Since the goal here is to be hot, not dead, I'll stick with that and any extra is just gravy.
As of yesterday's weigh in, I'm at 192.4. WW says my goal weight can be between 120 and 144 for my age and height. I'm going to set my goal at 142 just to be even on the 5 lbs. thing from this point. Every four weeks from yesterday's weigh in, I'm hoping for another 5 lbs.
Start point: 3.8.06 192.4
4.5.06 187.4
5.2.06 182.4
5.30.06 177.4
6.22.06 172.4
7.19.06 167.4
8.16.06 162.4
9.13.06 157.4
10.11.06 152.4
11.8.06 147.4
12.6.06 142.4 Goooooooooooooooal!
So there we are. One month at a time and you can lose 50 lbs, eh? See you in December, 50 lbs lighter. :D
I can lose approximately 5 lbs a month without killing myself. Since the goal here is to be hot, not dead, I'll stick with that and any extra is just gravy.
As of yesterday's weigh in, I'm at 192.4. WW says my goal weight can be between 120 and 144 for my age and height. I'm going to set my goal at 142 just to be even on the 5 lbs. thing from this point. Every four weeks from yesterday's weigh in, I'm hoping for another 5 lbs.
Start point: 3.8.06 192.4
4.5.06 187.4
5.2.06 182.4
5.30.06 177.4
6.22.06 172.4
7.19.06 167.4
8.16.06 162.4
9.13.06 157.4
10.11.06 152.4
11.8.06 147.4
12.6.06 142.4 Goooooooooooooooal!
So there we are. One month at a time and you can lose 50 lbs, eh? See you in December, 50 lbs lighter. :D
