Monday, February 28, 2005
February 28, 2005
What I'm doing...
-Find some good & low point recipes. Preferably vegetarian.
-Spend some more time going through cooking light recipes from Shannon. Print some off.
-Toss the gross recipes from the crock pot list so there is more room in the binder for things we'll actually make. (Ie, get rid of anything involving hamburger)
-Start working up to going to the gym again. Goal of actually starting to go again in march, as Feb is probably still too crowded.
Not such a bad week. I downloaded Couch to 5K, and gretchen and I are going to try and start it. Should be fun.
This week:
-Stay on points, for real.
-Drink the water.
-Avoid the beer.
-Go to the gym and figure out couch to 5k on the treadmill/elliptical there.
-Do my accounting homework (just to get out of the purely physical self-improvement there)
Should be interesting.
-Toss the gross recipes from the crock pot list so there is more room in the binder for things we'll actually make. (Ie, get rid of anything involving hamburger)
Not such a bad week. I downloaded Couch to 5K, and gretchen and I are going to try and start it. Should be fun.
This week:
-Stay on points, for real.
-Drink the water.
-Avoid the beer.
-Go to the gym and figure out couch to 5k on the treadmill/elliptical there.
-Do my accounting homework (just to get out of the purely physical self-improvement there)
Should be interesting.
Sunday, February 20, 2005
Back on the wagon
What I'm doing...
I need to get started on WW again. I have gained back the 5 lbs I lost, and I know why - not keeping track. Eating corn chowder instead of veggie soup. Making non-smart choices, when I KNOW how to do this right... and just haven't been doing it.
So. Back on track:
-Find some good & low point recipes. Preferably vegetarian.
-Spend some more time going through cooking light recipes from Shannon. Print some off.
-Toss the gross recipes from the crock pot list so there is more room in the binder for things we'll actually make. (Ie, get rid of anything involving hamburger)
-Start working up to going to the gym again. Goal of actually starting to go again in march, as Feb is probably still too crowded.
There. Somewhere to start.
I need to get started on WW again. I have gained back the 5 lbs I lost, and I know why - not keeping track. Eating corn chowder instead of veggie soup. Making non-smart choices, when I KNOW how to do this right... and just haven't been doing it.
So. Back on track:
-Find some good & low point recipes. Preferably vegetarian.
-Spend some more time going through cooking light recipes from Shannon. Print some off.
-Toss the gross recipes from the crock pot list so there is more room in the binder for things we'll actually make. (Ie, get rid of anything involving hamburger)
-Start working up to going to the gym again. Goal of actually starting to go again in march, as Feb is probably still too crowded.
There. Somewhere to start.
