Sunday, March 12, 2006
Point Count: Crock Pot Baked Beans
Today it's cold and yucky, so we wanted comfort food. This is a conglomeration of a whole bunch of recipes.
6 slices turkey bacon, diced finely - 6 pt.
2 cans great northern beans - 6 pt.
1 can pinto beans - 3 pt.
1 small can tomato paste - 0 pt.
1/4 cup maple syrup - 4 pt.
1/4 cup splenda - 0 pt.
1 clove chopped garlic - 0 pt.
dry mustard powder
thyme
red pepper flakes
salt
pepper
Cook on low 6 to 8 hours.
19 points total, so about 5 points each for 4 servings.
6 slices turkey bacon, diced finely - 6 pt.
2 cans great northern beans - 6 pt.
1 can pinto beans - 3 pt.
1 small can tomato paste - 0 pt.
1/4 cup maple syrup - 4 pt.
1/4 cup splenda - 0 pt.
1 clove chopped garlic - 0 pt.
dry mustard powder
thyme
red pepper flakes
salt
pepper
Cook on low 6 to 8 hours.
19 points total, so about 5 points each for 4 servings.
