Wednesday, January 18, 2006
Weigh in and 1.18.06
I lost 1.4 lbs! I'm getting close to being under the 200 mark which will mean a points decrease to 24 from 26 points. So this week I'm going to try and stick to 25 points a day - hopefully that'll mean that next week I can go down another point, and that it won't be a horrible shock to my system to do so.
So 25 points total:
Coffee w/soy milk: 2 pt.
Leftover paella: 5 pt.
SF Jello: 0 pt.
Roast salmon w/miso paste: 4 pt.
Roast broccoli & brussel sprouts: 3 pt.
SF pudding cup: 1 pt.
1/2 slice banana bread: 2.5 pt
3/4 bottle of wine: 7.5 pt.
Total 25 points for today.
202.8/201.4/130
For the veg, I mixed about 1/2 lb each of broccoli & sprouts with one slivered onion, a bulb of fennel, some red pepper flakes, and 2 TB evoo. Yum.
So 25 points total:
Coffee w/soy milk: 2 pt.
Leftover paella: 5 pt.
SF Jello: 0 pt.
Roast salmon w/miso paste: 4 pt.
Roast broccoli & brussel sprouts: 3 pt.
SF pudding cup: 1 pt.
1/2 slice banana bread: 2.5 pt
3/4 bottle of wine: 7.5 pt.
Total 25 points for today.
202.8/201.4/130
For the veg, I mixed about 1/2 lb each of broccoli & sprouts with one slivered onion, a bulb of fennel, some red pepper flakes, and 2 TB evoo. Yum.
