Sunday, January 29, 2006
Point Count: Yakitori
Modified from this recipe.
1 lb chicken thigh filets, cut into 2.5 cm cubes - 15 pt.
8 spring onions, cut into 2.5 cm lengths - 0 pt.
Bamboo skewers
Yakitori sauce (makes 2 cups)
6 table spoons sake - 3 pt.
¾ cup dark soy sauce - 0 pt.
3 table spoons Mirin - 0 pt.
2 table spoons sugar - 2 pt.
Combine the sauce ingredients in a saucepan and bring to the boil to burn off the alcohol.
Thread the chicken and spring onion alternatively onto to skewers and brush with the yakitori sauce. Grill, basting regularly, till cooked
I did in the oven, because it's January in Nebraska. Yum. 18 points total, including all sauce.
1 lb chicken thigh filets, cut into 2.5 cm cubes - 15 pt.
8 spring onions, cut into 2.5 cm lengths - 0 pt.
Bamboo skewers
Yakitori sauce (makes 2 cups)
6 table spoons sake - 3 pt.
¾ cup dark soy sauce - 0 pt.
3 table spoons Mirin - 0 pt.
2 table spoons sugar - 2 pt.
Combine the sauce ingredients in a saucepan and bring to the boil to burn off the alcohol.
Thread the chicken and spring onion alternatively onto to skewers and brush with the yakitori sauce. Grill, basting regularly, till cooked
I did in the oven, because it's January in Nebraska. Yum. 18 points total, including all sauce.
