Saturday, January 21, 2006
Point Count: Mee Goreng
Mee Goreng (Fried Noodles) - Adapted from this recipe.
Here is a basic recipe. You can improvise by adding different ingredients of your liking.
2 onions, sliced - 0 pt.
4 cloves garlic, minced - 0 pt.
2 tbs oyster sauce - 2 pt.
1 tbs ground chilli/sambal oelek (omit this if you do not want it hot) - 0 pt.
3 tbs curry powder (omit this if you do not want it spicy) - 0 pt.
8 oz fresh prawns, cleaned and shelled - 4 pt.
Fresh Noodles - 24 pt.
1 cup chicken stock - 0 pt.
100g beansprouts - 0 pt.
1/2 red pepper, sliced for garnishing - 0 pt.
2 TB oil - 6 pt.
Heat oil in wok and fry onions, garlic, oyster sauce, ground chilli and curry powder until fragrant. Add prawns and chicken stock. Bring to boil and add noodles and bean sprouts. Fry until dry and remove from heat. Garnish with red pepper and serve at once.
36 points total; 9 points for each of four servings. We might have to make this tonight, mmmmm.
Here is a basic recipe. You can improvise by adding different ingredients of your liking.
2 onions, sliced - 0 pt.
4 cloves garlic, minced - 0 pt.
2 tbs oyster sauce - 2 pt.
1 tbs ground chilli/sambal oelek (omit this if you do not want it hot) - 0 pt.
3 tbs curry powder (omit this if you do not want it spicy) - 0 pt.
8 oz fresh prawns, cleaned and shelled - 4 pt.
Fresh Noodles - 24 pt.
1 cup chicken stock - 0 pt.
100g beansprouts - 0 pt.
1/2 red pepper, sliced for garnishing - 0 pt.
2 TB oil - 6 pt.
Heat oil in wok and fry onions, garlic, oyster sauce, ground chilli and curry powder until fragrant. Add prawns and chicken stock. Bring to boil and add noodles and bean sprouts. Fry until dry and remove from heat. Garnish with red pepper and serve at once.
36 points total; 9 points for each of four servings. We might have to make this tonight, mmmmm.
