Saturday, January 14, 2006
1.14.06
What I'm doing...26 points total.
Coffee w/soy milk: 2 pt.
Oatmeal w/honey: 4 pt.
Kimchi: 0 pt.
Tomato soup: 4 pt.
Cobb salad: 9 pt.
Dressing on salad: 4 pt.
Salmon w/miso: 5 pt.
Total: 28, so two flex. not too bad, and lots of veggies!
Cobb salad included a bag of organic arugula salad, an avocado, two hardboiled eggs, and two tomatoes. Dressing 2 teaspoons of evoo, salt & pepper, garlic, lemon juice, mustard, and 2 teaspoons of honey.
Coffee w/soy milk: 2 pt.
Oatmeal w/honey: 4 pt.
Kimchi: 0 pt.
Tomato soup: 4 pt.
Cobb salad: 9 pt.
Dressing on salad: 4 pt.
Salmon w/miso: 5 pt.
Total: 28, so two flex. not too bad, and lots of veggies!
Cobb salad included a bag of organic arugula salad, an avocado, two hardboiled eggs, and two tomatoes. Dressing 2 teaspoons of evoo, salt & pepper, garlic, lemon juice, mustard, and 2 teaspoons of honey.
